enLIFEned

Ep 50 - Soul’o Snippet - Dance like everyone is watching and you just don’t give a sh*t!

Send us a textIn this Soul'o Snippet Jen candidly shares her experience of going to a club on the weekend and having the best time dancing and having fun without the need for substances. She shares how dancing with zero f*cks is connected to your liberation and how freeing it can be when you loosen up a little!To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Ep 49 – Creating calm and clarity for high achievers with Andrew Pearce

Send us a textAndrew Pearce is a Professional Stress & Performance Coach showing High-Achievers how they can master the skill of emotional release in such a way that they are able to rest, regenerate, and refocus without needing to stop doing business. Meaning that they can maintain a high level of output, results, and performance.Through his work, Andrew's clients also experience moments of awakening where they connect to clarity direction and deeper meaning/purpose in their lives. All of which results in them being happier now and enjoying the quality of their life.In this episode Jen and Andrew discuss:- Andrew's approach to removing hindrances to performance rather than traditional time management tips- They discuss how high achievers often push through from fear but that approach is unsustainable-  Andrew's method: addressing beliefs, doubts, fears, and insecurities that hinder performance- Andrew's personal journey into coaching, driven by a passion for personal development and interest in universal law- Andrew's grounded awakening, not a dramatic spiritual awakening- They discuss spiritual bypassing and the importance of not denying negative emotions- The importance of addressing the fear of fear and the willingness to explore oneself- Encouragement to admit when you're not as willing as you think to make meaningful behavioural change- The idea that what you're not changing, you're choosing- The importance of building the willingness muscle and being prepared to take courageous steps- Andrew emphasises the importance of answering honestly when using the Willingness Scale to accurately determine one's current level of willingness- They the concept of surrender, which involves letting go of resistance. Andrew guides individuals in feeling and acknowledging their resistance, which is a crucial step in surrender-  Andrew provides practical steps for surrender, including becoming aware of resistance and opening up the body to release it- Jen and Andrew talk about the importance of embracing vulnerability and the fact that coaches and leaders in personal development are human too. They share personal experiences they've been working through recently- Andrew discusses his journey toward a deeper ease with making money and the shadows and fears that have arisen around this topic- Jen expresses her approach to mentorship and personal growth, looking across to others rather than placing them on a pedestal- Plus so much more!To connect with Andrew his website is http://www.andrewdpearce.com  and you find him on Instagram at www.instagram.com/andrewpearce89And here is a link to a free offering of Andrew’s for all of our listeners. It is a short quiz to help you uncover the primary shadow archetype that is most strongly getting in the way of their next level of results in life. https://andrew-yyoqpivh.scoreapp.com/To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Ep 48 - Soul’o Snippet - Understanding and loving your ego

Send us a textIn this Soul'o Snippet Jen explains what the ego actually is, why it gets a bit of a bad rap and how to know  the difference between the ego and the intuition.To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Ep 47 – Awakening the Artist within with Gurmehar Singh

Send us a textArtist, Gurmehar was born in India,  grew up in China and currently resides in Thailand. Having grown up and been schooled in an international environment, immersed throughout in a multi-cultural atmosphere, she has always been fascinated with the unique cultural elements and stories from all over the world. After following art as a passion since her middle school days, she honed her skills by doing a Masters in Visual Arts (Studio Art) in Hong Kong. She works in the medium of drawing, painting and mixed media. She has had several solo exhibitions in China and has gained recognition of her art globally. Gurm’s artistic inspiration comes from everyday life. She is interested in creating works that represent the familiar world around us. By looking beyond the obvious, Gurm reconstructs the everyday environment around us into something artistically unique, which allows the audience to discover beauty in unusual places.For Gurm, art is not only a way to express herself, but also a therapeutic path of self-discovery. She likes to think that she has not found art, but rather art has found her. She perceives art as a medium to radiate bliss and peace of mind, and to bring life to the present moment. Gurm wants people to look at her artworks and experience the same feeling she has while creating them – freedom, satisfaction, and a journey of self-reflection.In this episode Jen and Gurm discuss:-       Gurm's diverse creative interests, including drawing, painting, mixed media, writing, and vlogging.-       Gurm's journey into art, from a lack of interest in her school years to finding encouragement from a teacher in middle school.-       The transformative power of embracing one's authentic self in the creative process.-       The subjectivity of art and the challenges of judgment from others.-       Overcoming self-doubt and limitations to pursue artistic passions.-       The concept of "kintsugi" as a metaphor for embracing imperfections and growth.-       The importance of sharing the real, human side of the creative journey on social media.-       Advice for individuals looking to explore their creativity, emphasizing the importance of self-discovery and starting small.-       The distinction between pursuing art as a hobby and a career, with an emphasis on understanding the challenges and commitment involved.-       The reality of rejection in the art world and the importance of perseverance and selective choices.-       The value of authentic collaborations and understanding when to say no.-       Plus so much more!  To get in touch with Gurm, you’ll find all of her links here: https://linktr.ee/gurmsart To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Ep 46 - Soul’o Snippet - Back yourself, boo. No one can love you like you love you

Send us a textIn this Soul’o Snippet Jen talks about the power of backing yourself and loving yourself so deeply that your inner world is the most pleasant place to be. She shares some insights into how she practices self-nourishment through journalling and meditation and the importance of pouring energy into yourself as well as all the other areas your life. To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Ep 45 – Business badassery, mindset mastery and digital nomadicy with Stephanie Ritz

Send us a textStephanie Ritz is a business strategist, mindset coach and full-time traveler who helps aspiring coaches and consultants to start and grow their business alongside their 9-5 so they can hand in their notice with confidence with a profitable and sustainable business.Stephanie’s experiences in entrepreneurship, corporate leadership and mentoring roles serve as the foundation for her consulting and coaching program. Starting as a teen mom, Stephanie put herself through college, started two successful businesses and quickly rose to leadership positions in multiple corporate roles. Drawing on her success in the sales, banking, business operations and coaching industries, Stephanie now works with corporate professionals to tap into and build on their strengths, skills, and intuition to start and grow their own coaching or consulting business.She is a Certified Coach and an NLP Master Practitioner.In this episode Jen and Stephanie discuss:- Stephanie shares her journey of transitioning from a corporate job to a digital nomad lifestyle while building her coaching business over two years-  Stephanie emphasizes the importance of having a profitable and sustainable business before leaving a job highlighting the value of maintaining a steady income while building a business-  They discuss the challenges faced by solo entrepreneurs, wearing multiple hats, and the need to show up consistently in their business-  They chat about the significance of failure in entrepreneurship, the necessity of resilience and strategic thinking in overcoming failures and the mindset of failure and its connection to success-  Jen and Stephanie share their experiences in hiring business coaches and mentors that have been a complete waste of time and money, yet an integral part of growth -  Stephanie shares experiences of traveling and its impact on personal and professional life as well as the inspiration, creativity, and humanity gained through travel-        Plus so much more! 1. To learn the secrets & strategies behind Stephanie’s side hustle success and how you can implement these lessons with the included journal prompts and exercises, Stephanie has a free case study called: The Ultimate Case Study to Go From Corporate to Full-Time Entrepreneurship In Less Than 24 Months https://stephanieritz.co/case-study/ 2. Stephanie hosts free business trainings and collaboration opportunities in her Facebook community: The Freedom-Based Business Builders where she also takes you behind the scenes of her full-time travel life with tips for working from anywhere. https://www.facebook.com/groups/freedombasedbusinessbuilders To connect with Stephanie her website is www.stephanieritz.co and her Instagram iswww.instagram.com/stephanieritz.coTo know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Ep 44 - Soul’o Snippet - A polar bear on a skateboard in the rainforest

Send us a textIn this Soul'o Snippet, Jen shares the bed time meditations she does for her 2 children and how the power of using your imagination can unlock your creativity.To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Ep 43 – Transforming your inner story for success with Dr Katja Rusanen

Send us a textDr Katja Rusanen is a #1 best-selling author, spiritual counsellor, and story coach. With over a decade in the field, she specializes in helping purpose-driven entrepreneurs break free from limiting stories and achieve their full potential. Her unique blend of practical and spiritual guidance delivers fast results. Katja holds a Doctoral degree in Spiritual Science, as well as two Master's degrees in Spiritual Psychology and Spiritual Science. These qualifications give her a deep understanding of human behaviour, the transformative power of the mind, and Soul awareness. Committed to empowering others, Katja loves guiding her clients toward succeeding on purpose.In this episode, Jen and Katja discuss:- The work Dr. Katja Does; discussing her role in helping spiritual entrepreneurs overcome limiting inner stories to succeed purposefully- The Power of Changing Inner Stories: Jen reflects on the empowerment that comes with understanding and changing one's inner narrative-  Hitting Rock Bottom: The conversation delves into the idea that hitting rock bottom can often be the catalyst for seeking help and transformation- Dr. Katja highlights the struggles of her clients, particularly regarding visibility and sharing their work on social media- he discussion explores where these inner stories often originate, including past life experiences and childhood conditioning.-  Witch Wounds and Past Lives: Jen shares insights about past life regression therapy and the collective memory of persecution-   Dr. Katja discusses the deep-seated feeling of not being safe, especially among women who fear persecution for sharing their gifts-  Various Manifestations: The conversation touches on how this fear can manifest in different aspects of life, from social media to writing-  Advice for Those Struggling: Dr. Katja offers advice to spiritual entrepreneurs who struggle to share their work and encourages seeking help for underlying fears-  Dr. Katja discovered her calling after a traumatic experience of losing her first love to suicide at the age of 16-  Dr. Katja shares her journey through grief and healing inspired her to write and share her story as a means of helping others- Dr. Katja helps individuals rewrite their limiting inner stories and find their purpose through her coaching and healing work-  The rise of AI and technology opens up new possibilities and accelerates various fields, including personal growth and self-expression-  Dr. Katja shares the importance of community, collaboration, and support during times of accelerated change and awakening-  Plus so much more!  To connect with Dr Katja, her website is www.katjarusanen.com and her Instagram is www.instagram.com/katjarusanen Her gift you is 3 Inner Stories That Block Coaches & Healers From Reaching 6 Figures https://bit.ly/3InnerStoriesTo know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Ep 42 - Soul’o Snippet - The key to your manifestations in 2024

Send us a textHave you ever wondered why you've been calling in everything you desire, yet they aren't coming to fruition?In this Soul'o Snippet Jen shares the key to unlock your manifestations in 2024. To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Ep 41 – Spiritual closets, ghosts, and being a psychic medium with Amy Woods

Send us a textAmy Woods is a psychic, medium, reiki master, energy healer, women’s circle facilitator and intuitive teacher. Amy has been an empath and intuitive from a young age but really started to explore and learn about her gifts and abilities after the birth of her second son. Amy has been on an intuitive and spiritual self discovery journey and awakening ever since, studying under the guidance of amazing psychic and mediumship mentors to learn, understand and grow in her abilities which is a forever journey. When Amy reads she brings through messages from spirit which include your guides and loved ones in spirit and she also uses Tarot and Oracle cards to provide clarity and direction. Each session is different as Amy allows spirit to guide her and the session so you receive what is needed at the time. Amy is also passionate about helping others through their own spiritual awakenings and opening up to and understanding their own unique gifts and ways in which the universe speaks to them, as she knows how confusing it can be to go through this.In this episode Jen and Amy discuss-        Amy shares her journey of awakening and embracing her psychic gifts, reflecting on her childhood experiences, realizing her intuitive and empathic abilities, such as sensing emotions and encountering spiritual phenomena like shadow people-        Amy shares how, due to a fear-based religious upbringing, she suppressed her abilities during her teenage years, only to later experience a profound spiritual encounter that reignited her curiosity and she shares her experience coming out of the spiritual closet -        They both discuss how their gifts came online and they worked on them, and ways in which spiritual gifts can be amplified and heightened -        They discuss spiritual hygiene, psychic snooping, gaining permission to read for others and karmic consequences  involved in reading for others without their permission-        Jen and Amy share their transformative journeys, highlighting themes of courage, self-acceptance, and the pursuit of authenticity in the spiritual realm-        They chat about building the confidence to see clients and charge money for their gifts-        Amy shares what the ‘clair’ senses are and how to work with them-        Plus so much more!Amy is offering enLIFEned Podcast listeners 20% off any of her services (1 per customer) using the code ENLIFENED20 via https://www.amywoods.au/To connect with Amy via Instagram, you can follow her at www.instagram.com/amywoodsofficialTo know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.