Ep 82 - Soul’o Snippet - The power of presence

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In this Soul'o snippet, Jen  discusses the power of presence and the importance of being in the present moment. She emphasises that we often get caught up in worrying about the future or ruminating on the past, and forget to appreciate the power of the present. 

Jen shares ways to connect to the present moment, such as using our senses to observe our surroundings and checking in with our physical and soul senses. She also highlights the significance of tuning into our hearts and connecting to something greater beyond ourselves.

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
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This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.